The 8 Best Golf Clubs For Men And Women

The 8 Best Golf Clubs For Men And Women

Many of us have fond memories of watching or playing golf with parents and grandparents. Whether we kicked around the golf cart, played a few rounds in the backyard, trying not to break the neighbor’s windows, or actually got to play games, the game of golf is both a great sport and a little bit of childhood wrapped in one.

 

If you’re new to the game as an adult or teen, or just in need of replacing your clubs, finding the right set of clubs can be difficult, unless you already have a favorite brand. We’ve pulled together a list of the best golf clubs for men and women to make the process easier, but we also wanted to share some of the fascinating history behind the wonderful game of golf.

The History of the Game of Golf

The game of golf that we play today, of course, has evolved over the centuries. In the beginning, golf clubs were merely bent sticks or clubs, and the golf ball was simply a pebble or small rock. The actual origin of the game of golf is a bit up for debate, but most people accept that the game started in Scotland during the Middle Ages. The game first took form around Edinburgh, the royal city of Scotland, and quickly grew in popularity.

 

The game particularly became popular with those in the military. The nation’s pursuit of the game actually led to many neglecting their military training. As a result, the parliament in Scotland banned the game in 1457. It wasn’t until 50 years later that golf was permissible again. During that half century, however, many people ignored the ban and continued playing. In 1502, however, King James IV of Scotland became the first golfing king, and thus the ban was lifted.

 

The ruling class loved the game of golf, and through their participation, the game grew more popular with the masses. Unlike many sports, golf was the game for everyone, no matter their socio-economic class, though the varying classes did not play together. It’s believed that the term “caddie” came from Mary, Queen of Scots, who called the students who carried her clubs about “cadets.”

 

Over the next few centuries, the royals not only lifted various bans on the game, such as the Sunday ban, but also created national and international matches, including the first international golf game between Scotland and England. This first international match was held at the premier golf course at Leith, near Edinburgh, in 1682. The Duke of York and George Patterson represented Scotland, and beat the English in the match.

 

There were golf “academies” beginning in the 17th Century, though they were almost exclusively attended by nobility and royalty. The first golf club opened in 1744, which is when it’s said that golf became an official sport. This club kicked off other competitions, specifically annual competitions, that resulted in prizes of silverware. When tourism in Scotland expanded due to railroads and royal praise in the 1850s, golf’s popularity grew. New golf balls that worked better than previous forms helped the expansion, and more golf courses opening only increased popularity for the already thriving game.


Professional tournaments began in 1860 with the first British Open tournament. After that, the other three major tournaments came to life.

  • United States Open in 1895
  • Professional Golfers’ Association of America (PGA) in 1916
  • Master’s Tournament in 1934

The first golf game broadcast on television was out of St. Louis, Missouri, in 1947 when a local station broadcast the game to its local viewers. Six years later, the first national broadcast of a golf game was the 1953 World Championship of Golf, played near Chicago. Interestingly enough, what got that particular game broadcast was the significant purse of $25,000, rather than the game itself.

Golf Terms You Need to Know

  • Stroke – A swing of the golf club intended to hit the golf ball.
  • Par – The number of strokes an accomplished player should take to get the golf ball in the hole.
  • Birdie – A hole played by one stroke under par.
  • Eagle – A hole played by two strokes under par.
  • Scratch Golfer – Someone who normally plays holes of golf on par or better.
  • Ace – Hitting the ball only once to get it into the hole. Also known as a hole-in-one.
  • Golf tee – The small piece of plastic or wood that raises the ball off the ground at the opening stroke of a hole for each golfer.
  • Teeing ground – The place where each golfer starts the hole, with their golf balls on tees.
  • Green – The specially maintained grassy area around the hole. This is where putting takes place.
  • Fairway – The well-maintained area between the tee and the green.
  • Putt – The shot played on the green, using a putter.
  • Back Nine – The last nine holes of a full eighteen-hole golf course.
  • Caddie – The person who carries the golf bag, and offers advice to the golfer. Only caddies and golf partners are allowed to give advice to a golfer during the game.
  • Casual Water – Any temporary water on the golf course. This may come from melting snow, after a rainfall, or any other event when water ends up outside of the established water hazards on the course.
  • Course Rating – The number of strokes per hole assigned to a course, based on how a scratch golfer should be able to play the course.
  • Dimples – The intentional indentations on the golf ball.
  • Dogleg – When a fairway is straight for a bit, but then takes a curve to the left or right.
  • Double Eagle – A hole played by three strokes under par. Also called an Albatross.
  • Fore – Shouted by a golfer after he or she hits a ball that may hit others on the course.
  • Handicap – A number assigned to golfers of higher skill levels to even out the playing for others.
  • Hazard – Any permanent obstacle, like a sand trap, or water trap, that is on the golf course.
  • Bogey – Taking one more stroke than par for a hole.
  • Yips – Thought to be a psychological problem that causes golfers to lose control of their hands and golf club.
  • Whiff – When a golfer completely misses the ball. Also known as an “air ball.”
  • Stance – The position of a golfer’s feet when preparing to take a swing at her golf ball. There are a variety of stances, including a closed stance, open stance, square stance, or a croquet style stance. A golfer may adopt different stances throughout her game.
  • The 19th Hole – This one’s extra critical. It refers to the clubhouse bar.
  • Types of Golf Clubs and How to Use Them

    With a rich history, golf has remained a passionate sport of many people around the world. This passion has demanded improved courses, better instruction, and excellent equipment.

    Best Golf Club Manufacturers

    There are more than 50 well-known golf club manufacturers around. For those who don’t know anything about golf, any of these brands would do. But for anyone who takes golf seriously, a quality club will make the difference between a mediocre game and quality play.


    Some of the best golf clubs manufacturers include:


    • Callaway
    • Nike
    • Cleveland/Sxiron
    • Mizuno
    • TaylorMade
    • Titleist
    • Adams
    • Odyssey
    • Cobra
    • Bridgestone
    • PXG
    • Tour Edge
    • KZG
    • Wilson
    • Honma Beres
    • XXIO
    • Yonex
    • Epon
    • Battinardi
    • Bloodline
    • Ping

    Types of Golf Clubs

    There are a variety of types of golf clubs. Each type is used for a different aspect of the game.

    • Drivers – Used for long-range hitting.
    • Wedges – Designed for getting balls out of hazards, like sand traps and bunkers.
    • Putters – Used for sinking the ball from the green.
    • Irons – Smaller heads and shorter shafts give a different kind of leverage. You will need a few different irons for optimum play capabilities.
    • Fairway Woods – Also used for long-range strokes, but work on the fairway and do not require a tee.

    The Best Golf Clubs

    While it may not seem necessary to some, there are differences between men’s and women’s golf clubs. Typically, a woman’s club is shorter, lighter weight, and has more flexible shafts than a man’s golf club. If a woman is more in the range of the “average” man’s height and strength range, she may wish to consider men’s clubs instead of women’s clubs. The reverse is true. Having the right style, size, and weight will make the difference for your game. Before deciding on any club, however, you should consult your instructor on your needs.

    Callaway Rogue

    Callaway Rogue

    We’ve pulled together information on some of the best golf clubs for men. Be sure to check out specs, read reviews, and ask the pros about any others they might recommend.


    This driver from Titleist offers a combination of classic style and modern technology for your golf play. The weight in the sole allows for adjustment that promotes draw, and the angled shape of the head helps to prevent spin.

    Titleist 917D2/D3

    Titleist 917D2/D3

    TaylorMade M3

    TaylorMade M3



    The TaylorMade M3 is perfect for mid and low handicap players looking for maximum adjustability and cutting-edge technology. This driver is a game-changer because of the technology in the Y track, which allows precise placement of the weight, front to back and side to side.

    The M3 is a serious power hitter that helps off-center hits fly towards the fairway more often with other drivers.

    PXG 0311T


    Golf Digest ranks this particular club as one of the best on the market. The weights in this iron work great for that off-center-hit stability you’re looking for in an iron. It also looks pretty cool.

    PXG 0311T




    The Odyssey EXO 7 is a large, but not too large, putter. It’s easy to see and keep to your line with this putter, and helps using this club feel automatic.

     

    Experts have used it, and some said it felt like their ball was on rails, headed straight to the hole, staying aligned with the direction in which the putter sent it.

    Odyssey EXO 7

    Odyssey EXO 7

    The Odyssey EXO 7 also offers seamless transition to the bag, and has consistent distance control.

    Best Golf Clubs for Women

    Callaway Women’s XR OS Hybrid/Irons

    Callaway Women’s XR OS Hybrid/Irons



    This iron for women is designed with a larger head to enable the golfer to hit balls from a variety of lies. Some golfers have stated that the club has dramatically improved their shot.  The driver offers high forgiveness, and incredible launch, which means a greater distance on your shots.

    This beautiful driver from Ping is designed specifically to maximum performance for those with a slower swing. The Rhapsody is lightweight and forgiving, and drives a powerful launch.

     

    Off-center strikes are no issue for this club, and offers a variety of settings. The carefully placed ridges on the driver reduce drag, and increase speed.

    Callaway Women’s XR OS Hybrid/Irons

    Ping Women’s Rhapsody Driver

    TaylorMade Women’s 2017 M2 Rescue

    The M2 Rescue for women is specifically designed to allow players to replace a long iron with a more draw-based performance hybrid club. Deemed as having exceptional feel and sound, this beauty can help improve your game through its unique engineering and geometric design.

    TaylorMade Women’s 2017 M2 Rescue

    Finding Your Best Gold Clubs

    If you’re buying some clubs for yourself or a loved one, these drivers, putters, irons, and woods should do the trick. The pros love them, and amateur golfers believe these clubs have improved their games.

     

    Be sure to check with your instructors or long-time golfing friends before purchasing a new set of clubs to learn your exact needs, then go have some fun looking at the reviews. You’ll find the right clubs in no time.

    Dream Meanings: 7 Common Dreams and What They Mean

    Dream Meanings: 7 Common Dreams and What They Mean

    People have been fascinated with dream meanings for thousands of years. Ancient Egyptians wrote down their dreams and took them to priests who performed dream interpretations. The Ancient Greeks believed that dreams were omens of events to come. More recently, psychoanalysts thought that dreams held the secrets to a person’s mental health.

    Dreaming is one of the few things that all human beings have in common, regardless of age, race, gender, or political affiliation. We all dream. More than dreaming alone, many of us experience dreams about the same situations. Have you ever dreamed that you were forced to speak in front of your entire graduating class while naked? That you were being chased by an unknown-but-terrifying creature?

    Is it All New-Age, Hocus Pocus?

    Interpreting dream meanings has a long history, even the Christian Bible speaks of kings having their dreams interpreted. The more modern approach to dream interpretation actually came from the field of psychology.

    According to one of the earliest proponents of interpreting dream meanings, Sigmund Freud, dreams are wishes in disguise and serve as the fulfillment of that wish, a repressed wish, or an infantile wish. There must be something to these common dreams shared by so many people across time, distance, and culture. Below are seven of the most commonly reported dream scenarios, along with the possible dream meanings behind them.

    Dream Meanings: Dreaming of Falling

    Dream Meanings - Falling is a common nightmare.

    Image: CC0, by doctor-a, via Pixabay

    You’re falling fast asleep, safe and comfortable in your toasty warm bed. All is well and good. The next thing you know, you’re jerking awake in a panic after dreaming of a sudden fall. Whether you dream of plummeting from a tall building or merely missing one of the porch steps, dreams of falling are jarring and unpleasant for most people. But what do they mean?

    The meaning:

    The one thing all forms of falling have in common is that the person doing the falling has ultimately no control over where they will land. This suggests a feeling of losing control in one’s waking life. Dreams of falling could represent feelings of powerlessness and loss of control over yourself, your career, or your life in general. If you frequently dream about falling, it may be time to take control of the areas of life you feel insecure about. Climb into the driver’s seat and make some powerful decisions about your life.

    Dreaming of Being Chased

    It is easy to forget that human beings once lived a life where being chased by predators was a real possibility. Perhaps that flight instinct still resides in us all, triggered by the anxieties of our over-scheduled lives. Regardless of the cause, dreams of being chased are rarely a pleasant experience. In fact, they can be downright terrifying. Being chased isn’t only a common dream, it’s also considered one of the most widely reported nightmare themes for both children and adults.

    The meaning:

    It is generally believed that there is a common theme behind dreams of being chased: avoidance. Whether it’s a relationship that has gone south, a dead end job, or an ignored health concern, you’re running from something. Deal with your problems head-on, no matter how scary they seem. Dealing with a few intimidating issues in your waking life could provide some much needed quality sleep, minus the nightmares.

    Dreaming of Water or Drowning

    Dream Meanings for Water

    Image: CC0, by Martinstr, via Pixabay

    Perhaps you’ve always lived in the desert, yet you still find yourself dreaming of a vast blue sea. Dreams of large bodies of water are incredibly common. There are many possible variations that can result in a very serene and pleasant sleep experience or a rather frightening one. Dreaming of canoeing across a lake with your angelic, departed grandmother is one thing. Floating alone in a deep blue ocean as far as the eye can see, gasping for air as your arms give out and you sink below the salty surface is quite another. But, is there any difference in meaning between the two?

    The meaning:

    The state of the water in your dream may be able to tell you the most about its meaning. Is the water calm and still or violent and turbulent? It is a warm, comfortable temperature or is it scalding hot or freezing? Water is thought to represent the unconscious mind. A pleasant dream about calm, flowing water can be a great sign that everything is moving in the right direction. You’re not currently worried about any troubles on the horizon. On the other hand, if you’re dreaming about being tossed around in a violent storm at sea, capsizing, and then drowning, that’s an entirely different story. This suggests intense stress and the feeling that you are drowning in your circumstances in life, unable to find a life preserver to hold onto.

    Dream Meanings: Dreaming of Flying

    Maybe it’s a bird, maybe it’s a plane, maybe it’s a dream. Who hasn’t had a dream about flying a time or two? Most commonly seen in men and children, the ability to fly is a theme that has been revisited in dreamland by many people throughout their lives.

    The meaning:

    Flying is a theme that is quite easy to assign meaning to. What is the freest, most unburdened creature you can think of? A bird, of course. Birds soar above the trees whenever they want to, without a care or restraint in the world. Has the same ever been said about a person? Flying represents freedom. Flying in your dreams can mean that you long to let go of the daily pressures and obligations you face and be free to do as you please. It’s a wonder every person on earth hasn’t dreamed of flying at one time or another.

    Dreaming of Pregnancy or Childbirth

    Dream Meanings: Birth and pregnancy are common dreams.

    Image: CC0, by Daniel Reche, via Pixabay

    Dreaming about pregnancy or giving birth is, of course, incredibly common among pregnant women. More surprising is the fact that these dreams are widely reported by people who are not pregnant, including men. Imagine being a middle-aged man, falling asleep in your sensible flannel pajamas, only to be awakened by a rather vivid dream depicting you giving birth to a set of twin baby girls. A bit of a rude awakening.

    The meaning:

    As usual, dreams about pregnancy and childbirth are rarely literal. Instead, giving birth in a dream can represent a new idea or opportunity in your life. Have you recently considered starting a new business or writing a book? Your ideas are your babies. If you’re dreaming about giving birth, it’s likely that you have some big ideas on the horizon and they could potentially change your life as much as an actual baby.

    Dreaming of Losing Teeth

    Another unpleasant but surprisingly common dream is one in which your teeth suddenly fall out, break off, or crumble in decay. Especially popular among menopausal women, this is one dream situation that can be particularly unsettling. Depending on how graphic your dream is, you may be in for some bloody, rotten imagery that will likely stick with you throughout your day.

    The meaning:

    Our teeth are obviously a huge part of our appearance. Unlike a tattoo, a scar, or a stained shirt, you can’t hide your teeth. Dreaming about damaged or missing teeth screams of a sense of insecurity regarding physical appearance. If you’ve been feeling a little sensitive lately about a recent weight gain or the ramifications of aging, this dream is no surprise. It may be time to take care of yourself and soothe some of your concerns about your health and appearance.

    Dream Meanings, Dreaming of Being Naked in Public

    Dream Meanings Naked

    Image: CC0, by kilhh, via Pixabay

    You’re giving a speech, leading a meeting, or rushing to a first date. Everything is fine and dandy until you suddenly realized that your clothes are missing. You stand there, helpless and humiliated, while everyone forms a circle around you to point and laugh hysterically at your expense. As universal as it may be, dreaming of being exposed to a crowd of people is a tough pill to swallow.

    The meaning:

    Clothes are made to conceal us. Without clothes, we are completely revealed and vulnerable. Dreaming of being nude in front of other people is a sure sign of feeling exposed emotionally. The fear of rejection and anxiety that most people experience when opening up completely to another human is intense. It is no surprise that these feelings can manifest themselves in the form of dreams of humiliation.

    Dreams are one of the most fascinating phenomena we share, as a species. Take some time to think about your dream meanings, what they may represent, and the context of your life and feelings at the time. Keeping a dream journal to tie your emotions to your dreams may help you to eventually create a personal dream dictionary to understand yourself, your life, and your dream meanings a bit better.

     

    Featured Image: CC0, by C_Scott via Pixabay, altered

    How to Find the Perfect Wedding Venue on a Tight Budget

    How to Find the Perfect Wedding Venue on a Tight Budget

    Planning a wedding is one of the most stressful processes you can put yourself (and possibly everyone around you) through. Not only is it incredibly difficult to coordinate all the different products and services a wedding requires, costs can also spiral out of control in the blink of an eye. When it comes to your wedding venue, it is possible to save huge amounts of money. But, you have to be willing to be flexible. If you’re more concerned about the who, the what, and the why in regards to your wedding than you are about the where, there are massive savings to be had by considering free or low-cost venues.

    Free Wedding Venues

    Most weddings take place in the spring, summer, or early fall when the weather is generally pleasant. This makes moving your wedding outside to cut down on costs practically a no-brainer. Besides, if there does happen to be a little rain on the big day, that’s what tents and pavilions are for. If you’re open to the idea of an outdoor wedding, there may be free venue options available that you haven’t even thought of.

    Backyard wedding venue

    Backyard Wedding Venue

    Image CC0, by PublicDomainArchive, via Pixabay

    Do you have a decent sized backyard? How about your close friends or relatives? A backyard wedding may sound a bit hokey, but with the right touches, you can make your special day amazing. Getting married in your own backyard, or the one you grew up in may end up having more meaning to you and your guests than any fancy venue ever could. Plus, not paying for your venue means you’ll have a lot more money to put into decor, food, and drinks, hair and makeup, or whatever you prioritize the most about your wedding experience. Maybe you’d rather pocket the money and put it toward a down payment on a house or car for you and your spouse-to-be, or put it toward starting a family, traveling, or getting a degree.

    Borrowed wedding venue

    Does your uncle own the most charming alpaca farm, complete with a restored antique barn and a gazebo? Have you admired the private apple orchard down the road for years? If you know someone who happens to own a possible venue for your wedding, ask them to borrow it! Think about the services you could provide in exchange for using their property for your wedding venue. Are you great with kids? Offer a few weekends of free babysitting. Have a way with animals? Do free labor on the farm or walk the dogs for a month. The trading of goods and services isn’t as common as it used to be, but it can still be a great deal for everyone involved. Do be sure to show your gratitude by cleaning up after your event and leaving your borrowed venue in the same state it was in before you arrived.

    Low-Cost Wedding Venues

    Not everyone is lucky enough to have a large backyard or a farmer uncle at their disposal. That doesn’t mean that you’re stuck spending a fortune on a wedding venue. Check your area for local gems. Ask people you know who got married in the same area where they had their wedding. People love to tell the story of when and where they were married. Don’t be afraid or feel guilty about contacting more than one possible venue, either. These places understand that you’re shopping around and making an important decision about the biggest event of your life and that another place may work out better for you in the end. As intimate as their customer service may seem, it’s just business. They won’t take it personally if you won’t.

    Park wedding venue

    best weeding spot park or trees with bench

    Image CC0, by LoboCrzz, via Pixabay

    It seems to be a relatively unknown fact that nearly every park is available for rent for events. Most will cost you less than $100 for half the day. Some can even be reserved for free. If you’re down for an outdoor wedding, but don’t have a big enough (or presentable enough) space, a park makes for a great inexpensive wedding venue. Keep in mind, though, that many parks will only let you reserve one area, so there may be other patrons nearby. If that’s not okay with you, look for a small local park and see what kind of arrangements you can make there. You’ll never know if you don’t ask.

    Reception Venue

    Here’s an idea: What if you were to skip the stuffy, expensive, ceremony altogether and get right to the party? That’s what all your guests are coming for anyway, right? It costs as little as $10 to be married by a judge or magistrate at your local courthouse. That leaves a ton of money in your budget for an epic reception. Set up a pizza bar, a taco bar, a weed bar (if that’s your thing), or a candy buffet and let your guests go wild to celebrate your union. Don’t forget the actual bar, of course. Most of them will be thrilled to go straight to the reception, and you likely will be too. A ceremony is stressful to plan, expensive, and nerve-wracking. A reception is all about letting loose, celebrating, and having fun.

    American Legion

    Did you know that military veterans can rent American Legion banquet halls at a steeply discounted rate? Some can be reserved for as little as $70 and include a full bar and kitchen. If you or your spouse happen to be veterans, great. If not, it’s likely that one of your invited family members or friends is. Ask around and see if you can find one of your future guests who is willing to rent the legion and be reimbursed. The savings are worth it, and he or she will likely be more than happy to help you make your reception happen.

    Community center

    Wedding Venue Tennis Court

    Image CC by 2.0, by Tracy Hunter, via Flickr

    Does your town have a local recreation or community center? Most likely it does, even if you’ve never noticed it. Many of these buildings are converted into community centers after spending decades as schools or libraries. Community center venues can usually be reserved for $50-$200, depending on the room size (caution: the largest available space is usually a gymnasium or tennis court) and kitchen access. If you are interested in going the community center route, be sure that you check with the center about their alcohol policy before you commit. Some may prohibit smoking and/or alcohol on the premises, which could be a deal breaker if you don’t exactly plan to have a dry wedding celebration. They may even have restrictions on what type of decor you can use.

    The most important thing to remember about your upcoming wedding is that it’s truly all about the marriage. Your wedding will last one day, but your marriage will hopefully survive a lifetime. Don’t get so caught up in finding the perfect wedding spot that you lose sight of what will really matter the day after the wedding. And the day after that, and the day after that. Besides, as it turns out, couples who spend more money on their weddings are also more likely to divorce. Tell that to the next overpriced wedding venue you come across.

     

    Featured image CC0, by jeremywongweddings, via Flickr

    How to Keep Your Hair Healthy: Nutrition Edition

    How to Keep Your Hair Healthy: Nutrition Edition

    We all yearn for those long, wavy locks that we see on Hollywood starlets and shampoo commercial models. And while not all of us can have those thick curls, we can have healthy hair, if we take care of our bodies as we should.

     

    Here are the three primary nutritional tips on how to keep your hair healthy.

    Maintain a Healthy, Balanced Diet

    Eating the right foods is certainly not a quick fix, but it is the long-term solution for having the healthiest hair possible. Your body needs certain nutrients to maintain healthy systems, including the ones that grow your hair, teeth, and nails.


    Foods that will help you improve or maintain your hair health include those rich in Vitamin A:

    vitamin A rich foods
    • Carrots
    • Dark, leafy greens
    • Sweet potatoes
    • Butternut squash
    • Eel
    • Amaranth
    • Apricots
    • Tomatoes
    • Egg yolks
    • Grape fruits
    • Pumpkins
    • Leeks
    • Peas
    • Asparagus
    • Legumes
    • Jalapeno peppers

    Foods that are rich in Vitamin B complex will improve your hair health.

    • Soy
    • Dark leafy greens
    • Kelp and seaweed
    • Cereal grains
    • Rye
    • Pork
    • Oysters
    • Sunflower seeds
    • Nuts
    • Mushrooms
    • Legumes
    • Salmon
    • Beef
    • Brown and wild rice
    • Octopus
    • Chili pepper
    • Haddock
    • Potatoes
    • Barley
    • Yams

    Foods that are high in Vitamin E will help keep your nails, teeth, and hair strong and healthy.

    • Almonds
    • Raw seeds
    • Leafy greens
    • Olives
    • Papaya
    • Parsley
    • Broccoli
    • Avocado
    • Pine nuts
    • Hazelnuts
    • Plant oils
    • Mustard greens

    And, finally, foods rich in folic acid will help your hair stay strong.


    • Rice
    • Corn
    • Cereal grains

    Take the Right Supplements

    For those who struggle to get the right amounts of nutrients into their meals daily, which, honestly is most of us, the use of dietary supplements may be necessary. For someone who’s gluten-free, for example, getting enough folic acid naturally may be quite challenging since folic acid naturally is most commonly found in wheat based foods.

    Vitamin E supplements

    supplements

    How to keep your hair healthy: use Vitamin E. This is one of the biggest, most well-known factors for improving thinning or brittle hair.

     

    While your body needs Vitamin E taken internally, using it externally on your hair roots may help with growth. Vitamin E helps reduce inflammation, and promotes the healing of tissues. If your scalp has had damage, such as sunburn, applying Vitamin E from a vial may help.


    1. Wash your hair thoroughly with mild shampoo.
    2. Put about a quarter size pool of grape seed, sesame, or carrot oil into a dish.
    3. Then pierce and drain two Vitamin E capsules into the dish with the other oil.
    4. Part your hair into four sections and pin separate from each other.
    5. Dip your fingers into the oil mixture, and massage the mixture into your scalp, one section at a time. Make sure you work the oil deep into the roots of your hair for full effectiveness.

    Folic Acid Tablets

    Folic acid should help prevent more gray hairs from cropping up early. It should also help your hair look shinier, and thicker. Folic acid should also help to strengthen your hair, which should help prevent breakage. Most people have difficulty getting enough of any particular nutrient, but if you don’t eat a lot of grains, folic acid will be one of your biggest deficiencies. For this issue, consider taking a Folic Acid supplement.

    Biotin Shampoo or Capsules

    Biotin is technically a part of the Vitamin B complex, though it is known as “Vitamin H.” It’s supposed to help promote healthy hair growth. Deficiencies in biotin are rare, but its symptoms include thinning hair, and unhealthy scalps.

    herbal shampoo

     

    Scientific evidence isn’t solid enough to guarantee biotin will help improve hair growth, but it’s still commonly believed by most to do so. If you feel that biotin would be a beneficial addition to your regiment, you can either use biotin rich shampoo and hair products, or take a biotin supplement in pill form.

    Vitamin D Supplements

    Our bodies need Vitamin D for many things, including healthy immune systems, and healthy hair. If you don’t get into the sunshine as much as you’d like, you may want to consider taking a Vitamin D capsule on a daily basis.

    Drink Plenty of Water

    woman drinking from a glass of water

    Your hair will have minor changes due to your hydration. Enough water daily can help keep your hair shinier and visibly fuller because of having enough moisture. Use a water calculator to understand how much water you should consume each day for maximum health.

    How to Keep Your Hair Healthy

    In our society of junk food, dining out, and eating on the go, we tend to neglect the most important aspects of our beauty care: eating well and drinking enough water.

     

    If you want the healthiest hair possible, make sure you’ve got a balanced diet with healthy foods like carrots, dark leafy greens, nuts, and legumes. And always get enough water to help every aspect of your health.

    How to Choose a Great Party Theme: Entertaining 101

    How to Choose a Great Party Theme: Entertaining 101

    A party with no theme compounds social worries and leaves guests unsure of themselves. A good party theme provides a built-in icebreaker and an automatic topic of conversation. A recipe for success.

    Think back to the last party you hosted. How did it go? Were your guest relaxed and having fun, or did interactions seem forced and awkward? If you were one of your guests, would you want to attend your next party? The difference between a party and a great party comes down a good theme.

    Thanks to the rise in popularity of online social media, more people than ever before are suffering from social anxiety. The problem is compounded in real-life interaction. What should they talk about? How will they fill the gaps in the chatter? Consider the following party themes to choose one that’s sure to be a hit.

    Holiday Parties

    The holidays are a time to gather together with one’s family and friends to eat, drink and be merry. What does that sound like? A party! Hosting holiday parties is an excellent way to get more comfortable with hosting gatherings. Holiday parties come with a built-in theme, which makes them the easiest to put together. Pick a holiday and think of all the traditional foods, drinks, and activities attached to it. Instant theme.

    Winter Holiday Parties

    Whether you celebrate Christmas, Hanukkah, Kwanzaa, the winter solstice, or something else entirely, there are wonderful parties to be had during the winter holiday season. Get out the decorations, turn on the holiday tunes, brew some hot cocoa, and consider the following themes:

    Cookie decorating party theme

    Cookie decorating as a group makes a great holiday party theme.

    Image: CC by 0, by rawpixel, via Pixabay

    Bake several batches of your best sugar cookie recipe. Whip up (or buy) some colored icing. You have yourself a cookie decorating party theme! You can go traditional with holiday shapes like angels, Christmas trees, or menorahs. Or, shake things up with ugly holiday sweater cookies. You know your audience, so choose what you think they would enjoy most. Don’t forget the eggnog!

    Sledding or snowman party theme

    Outdoor fun is a favorite of all the party themes, especially for kids.

    Image: CC by 0, by Daren Mehl, via Pixabay

    If the climate in your area provides an abundance of snow during the holiday season, take advantage. Bundle up and head outside for some fun building snowmen or sledding down the nearest hill. Playing in the snow brings out the kid in even the staunchest of adults. Just be sure to let your guests know the theme in advance, so they know they’ll need their winter gear. Also, throw together a batch of hot chocolate in the slow cooker before you head out into the cold. Your party guests will thank you when they come in to thaw out.

    Gift exchange party theme

    Image: CC by 0, by rawpixel, via Pixelbay

    We all want to give gifts to our friends and family during the holidays, and receiving a present or two doesn’t feel too bad, either. There are many different methods to organize a gift exchange party. You could have your guests draw names ahead of time, play a game like white elephant, or narrow down the theme by asking that all gifts be ornaments (or any particular item you think your guests would like to exchange with each other). If you’re not into consumerism, you can require that all gifts be handmade by the giver. If you’re an Eco-warrior, ask that all gifts be used/recycled. You can tailor every party theme to you and your specific guests’ interests.

    Halloween Party

    Halloween makes the perfect Party Theme

    Image: CC by 0, by M. Steven Cox, via Pixabay

    Who doesn’t love an excuse to dress up, have a drink, and eat candy? Host a fabulous Halloween party by decking the place out in scary decorations, playing creepy music, putting out gruesome snacks and drinks, and holding a costume contest. You’ll be shocked at how much fun people have crafting the perfect getup, casting their votes, and taking advantage of all the spectacular photo ops.

    Pro tip: Put out a pile of cheap masks for those who thought they could get away with showing up to your party without a costume. This keeps it festive without directly calling out the party poopers.

    Birthday Party

    Save time with a birthday in a box.

    Image: CC by 0, by diapicard, via Pixabay

    The king of all parties is most certainly the birthday party. Birthdays are a bit different than other holiday parties in that the occasion itself doesn’t provide much of a theme. The only thing all birthday parties seem to have in common is cake. If you want to throw a hit of a birthday party, you’ll need to dig deeper for a theme. Find out the birthday boy or girl’s interests. Are they obsessed with a certain show, band, or sport? Use it as their party’s theme. If you’re stumped on how to make a theme happen, it is now possible to purchase a birthday in a box kit and have the work done for you.

    Decade Party

    People love a blast from the past. A decade party is a fun, affordable theme that your guests can run wild with. Choose a decade, send out your invites, and watch how creative everyone gets. Vintage clothes and accessories are available at thrift shops and consignment stores for great prices, which makes this theme perfect for those who may not be rolling in extra money. Just be sure to choose a popular decade and maybe provide examples, so your guests know the vibe you’re going for.

    ’30s party theme

    A 30s party theme is fun for dressing up.

    Image: CC by 0, by GORBACHEVSERGEYFOTO, via Pixabay

    The era of the gangster. Think pinstripe suits, suspenders, fedoras, pin curls, and silk or leather gloves. This theme pairs best with scotch in rock glasses or martinis, and jazz or old movies playing in the background. Bonus points for giving out cigars as party favors.

    ’70s party theme

    The 70s is one of the easiest party themes to organize.

    Image: CC by 0, by Bru-nO, via Pixabay

    Everybody needs a chance to dress up like a hippie once in their lifetime. Bell bottoms, tie-dye, denim vests, patchwork, and peace signs. The best part about a ’70s party theme is the music. Put together a playlist of legendary artists of the time, like Janis Joplin, Led Zeppelin, and Lynyrd Skynyrd, and you won’t be able to go wrong.

    ’80s party theme

    The 80s gives your party theme some ultra fun changes to dress badly but listen to great music.

    Image: CC by 2.0, by Jamie, via Flickr

    Bring on the neon, spandex, shoulder pads, and Aqua Net. An ’80s party is all about the absurdity of the decade’s fashion choices. Put on a Brat Pack movie and watch people reminisce about their own embarrassing memories. Or, get really creative, and build this giant Jenga game. From acid-washed jeans to mile-high bangs, the ’80s is a decade for revisiting, if only to remind ourselves never to repeat our fashion mistakes.

    Movie or Game Party

    Movie watch parties is an easy party theme.

    Image: CC by 0, by Pavlofox, via Pixabay

    The best party theme for someone nervous about hosting is easily a movie or game party. Human beings love to be entertained. Choose a movie (preferably one with a sequel, or even a trilogy, to last the entire night) to show. Or choose a multi-player video game to play. Dig out the cards or board games (or even giant Jenga, like we mentioned above). Just make sure you have adequate seating and abundant snacks. Done. You don’t have to worry about whether people are getting along or facilitate conversations. Everyone will be busy watching or playing, and that takes the pressure off of you.

    Food and Drink Party

    Special foods make a great party theme to highlight your cooking skills.

    Image: CC by 0, by MaggiePoo, via Pixabay

    Are you passionate about cooking or baking? Wine? Margaritas? Food and drink pairings? If so, a food and drink party theme is definitely the one for you. You can go as big or small as you want with a food and drink party. Offer a simple DIY taco bar with margaritas from a jug. Go big and prepare a multi-course meal with a different wine pairing for each course. You can even make the cooking or baking part of the party. Give your guests aprons and bake different varieties of cookies or brownies together (possibly while sampling wines). There is really no messing up a party with good food and drinks.

    Don’t let your next party be a dud. Your guests need a gentle push in the right direction when it comes to socializing and having a good time at your gathering. A good party theme provides that push by setting them up with fail-safe activities and conversation starters. Choose a theme, invite some guests, and become the successful party host you always knew you could be.

     

    Feature Image: CC by 2.0 by Pawel Laj via Flickr